The Role of Diet in Urinary Health: Foods to Eat and Avoid for Incontinence
Urinary incontinence affects millions of men, often disrupting daily life and lowering quality of life. While many factors can contribute to bladder control issues—such as age, prostate conditions, or neurological disorders—diet is often overlooked as a contributing and manageable factor. Certain foods and beverages can irritate the bladder, increase urgency, or worsen symptoms, while others may help support bladder function and reduce discomfort.